This is the bulk of what we do: the back that has hurt for months, the knee that will not straighten after a plaster, the shoulder that cannot reach a shelf, the ankle turned playing cricket. Treatment starts with an assessment rather than a machine, and every patient leaves with exercises, because what you do between sessions is what holds the gains.
The complaints most patients arrive with.
Getting back to the sport, not just out of pain.
Chosen for the case rather than applied to everyone — an assessment is what decides which of these you need.
History, movement testing, strength and range, plus any scans you bring. You leave the first visit knowing the diagnosis.
How many sessions it should take, what each session involves, and what you should be able to do by the end.
Manual therapy and the modalities your case needs, alongside exercise from the first session.
You finish with exercises to keep, and a clear idea of what to do if the problem returns.
